Welcome to Kyuology

NEW! 3 Week anti-stress combat system courses

Our unique Kyuology sessions focus on coping with everyday stresses, anxiety and supporting you through life’s challenges.

In this unique and fully complete system, you will learn:

• Methods to stimulate the release of endorphins, essential in maintaining a healthy outlook and fighting stress.
• How to apply ancient martial techniques to enhance the mind, body and spirit.
• Relaxation techniques to better promote health and mindfulness.
• How to strengthen the body AND the mind, improving self-confidence and promoting general wellbeing.

Our three-week courses consist of twice-weekly 1-hour sessions and are held in our purpose built traditional dojo, conveniently located in the centre of Southampton.

Courses are exceptional value at only £45, including all relevant insurances and tuition by highly qualified instructors.

If you like to find out more please contact David on 07949 682 378